Friday, August 24, 2012

Out of commission

I recently fell and really hurt myself been on bed rest for a few days, hope to get back to my workout soon enough

Friday, August 10, 2012

Miracle Noodle

Theres this item called the miracle noodle this has zero calories zero carbs and is gluten free. I use it like spaghetti and it works.
Keep it mind that it does not have any flavor BUT with the right ingredients it absorbs the Flavors and tastes pretty good. Give it a try

Www.miraclenoodle.com

Tuesday, August 7, 2012

Doing well

So far I lost 2.2 pounds my very first week, but I'm still craving carvel cake lolol but I'll survive :)

Sunday, August 5, 2012

130 calorie fruit smoothie

Get sugarless frozen berries (or freeze your own) 1 cup (70 calories) 4 oz of pomegranate juice (60 calories) blend together till smooth enjoy

Under 200 calorie lunch

Bok Choy, Napa & Shrimp with soy sauce (low sodium) steamed/grilled

This'll keep you full for a while

Saturday, August 4, 2012

Day 2

It's not easy to future out what to have for lunch, especially since I just made pizza & cookies for my son!! :(

Super sad face

On the weekends I still count calories and I'm still honest on how I eat, no such thing as cheating days!!

I'm going have veggies & blueberries! I'll pretend it's a greasy slice of pizza Lololol

Friday, August 3, 2012

Tired

I want the days of wearing baggie clothes, being tired all the time and feeling like poo to just end.

It all starts from within, it takes a personal jolt/choice to want to make a difference in your life. No one can do it for you, no one can hold your hand, no one can do it for you. The journey isn't easy but in the end it's worth the effort!

Day 1 - Cont...

Ok I think I got some hang of this now, not 100% sure.

So I've decided to start a blog, about an issue that I'm going through. I'm sure there are millions of people out there going threw the same crap, but I feel by blogging about it, I probably wouldn't cheat.

I am a 33 1/2 year old single mother, 5 foot 2 inches and weight over 200 pounds, I think its time for a life change.

I've decided to make this change and started on July 30, counting calories, watching what I'm eating, basically making good choices....

wish me luck, and if anyone has any suggestions for me please do not hesitate to say them, anything can help. this is my only support system, I dont have a dieting buddy, workout buddy, or someone I can cry too...

thank you for your time :)

Day 1

I am not sure how to use this blogging stuff so please pardon my mess.

this is my very first blog, I will get further into why I'm blogging soon, but I'm just testing this stuff out...lets see how it goes.